Adil Al Sajwani: How do you avoid dehydration in Ramadan?

Dr. Adel Sajwani spoke in his fifth Ramadan episode, which is broadcast, Wednesday, via “Sharjah 24” website and social media platforms, about dehydration of the body during Ramadan during fasting, indicating that it is possible, as the fasting person is exposed to dehydration during the fasting period, especially if there is a rise in temperature and hours, long fasting, so getting enough water after a day of fasting is important because water is necessary to maintain vital body functions and prevent dehydration, in addition to taking care to moisturize the body for women and men through the use of sunscreen, which maintains the integrity of the skin wishing health and safety to all.