Sharjah24: During his first episode of the health program "Your Doctor in Ramadan", which broadcasts at 5 PM on “Sharjah 24” and its social media platforms, Dr. Adil Sajwani, Family Medicine Specialist Doctor, highlighted the importance of regulating sleep schedule during Ramadan, calling on the people on trying how to make the most of their time in Ramadan.
He has further underscored the necessity of regulating the biological clock for human health, calling on the fasting people to try planning an adjusted sleep routine during the holy month of Ramadan, concluding that Ramadan is the time of spiritual reflection, self-improvement, and heightened devotion and worship.
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