Sharjah 24:The Sharjah Health Authority (SHA) organised a workshop titled "A Journey into the Concept of Quality of Life", presented by Alia Al Shamsi, a clinical nutritionist and certified health coach, and the first Emirati woman to obtain a certificate as a certified Pilates trainer. The workshop, held at the Holy Quran Academy in Sharjah focused on the importance of maintaining health and improving the quality of life.
Shahd Fayez Al Yafei, Head of the Projects Follow-up Department in the Healthy Cities Department in Sharjah, explained to “Sharjah 24” that the workshop had many themes, including a "A Journey into the Concept of Quality of Life"
and special exercises designed to promote health. It also shed light on the importance of sport in achieving health and mental balance, and ways to improve the quality of life.
Al Yafei added that the workshop received a positive response from the attendees, who praised the valuable information and advice provided by Alia Al Shamsi. She further unveiled SAH’s hopes to organise more such workshops in the future to help society members achieve a healthy and balanced lifestyle.
For an optimal experience, please
