Sharjah24: During his second episode of the health program "Your Doctor in Ramadan", which broadcasts at 5 PM on “Sharjah 24” and its social media platforms, Dr. Adil Sajwani, Family Medicine Specialist Doctor, highlighted the importance of exercising during the holy month of Ramadan, calling on the people to maintain a normal workout routine in order to remain healthy during this holy month, contributing in keeping energy levels up.
During his statement to “Sharjah24”, Dr. Adil Sajwani underscored the need to choose the appropriate time to exercise when fasting in Ramadan, as it helps to keep control of weight gain and maintains fitness.
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