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Moderated by Emma Burdett, Founder of Wild Women Lead, the session featured Dr. Elie Abirached, biohacking expert and Founder of Restore, leadership strategist Shereen Qutab, Farah Kassab, Founder of Development x Design, and Scott Armstrong, Founder of MENTL. They explored how leaders can create environments that drive innovation, resilience, and purpose.
Armstrong highlighted that disengaged employees cost the world economy nearly $1 billion per hour, stressing that conscious leadership drives business success by making employees feel valued, heard, and motivated.
Armstrong also discussed global burnout levels, warning that stress and anxiety can cause creativity loss, which harms innovation and problem-solving. He emphasized the necessity of protecting mental health for business success.
Qutab defined conscious leadership as being "intentional and deliberate," encouraging leaders to thoughtfully engage with employees and stand up for what’s right.
Kassab emphasized that leadership starts with knowing your goals and aligning your actions with your values. She highlighted journaling as an essential tool for defining and staying aligned with those goals.
Longevity coach Dr Abirached discussed the "golden traits for success," including discipline, consistency, and a strong mind-body connection, stressing that good sleep is foundational to health and success.
Dr Abirached shared practical tips for improving sleep quality, including keeping the room cool, darkening the space, and avoiding food before bed. He emphasized that rest, along with physical and mental health, is crucial for success.